Elaine Sturgess Holistic Health offers Manual Therapy which is a hands-on treatment approach used by various healthcare professionals, It involves using skilled hands to apply manual techniques, such as massage, mobilisation, and manipulation, to the body’s soft tissues and joints to address musculoskeletal pain and dysfunction. The goal is to relieve pain, improve mobility, and restore proper movement and function. The Holistic aspect of this approach is to identify the root cause of the issue, not simply treat the affected region. The treatment process begins with an initial evaluation/case history, and may incorporate techniques such as massage, gentle manipulation of the spinal joints, mobilisation, traction, posture correction, cranial techniques, relaxation methods, therapeutic exercises and rehabilitation advice.